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Quarterly Challenges
Regular challenges designed to keep you motivated and progressing toward your strongest, most confident self.
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Unlimited Streaming
200+ workouts at your finger tips. Anytime, anywhere.
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Regular New Workouts
New workouts uploaded regularly to keep your movement routine exciting and challenging.
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31 videos31 DAY NEW YOU CHALLENGE
31 videos
WHERE DISCIPLINE BECOMES POWER.
The new you challenge is a progressive strength focused program designed to build discipline, confidence and a deeper connection to your body through consistent, intentional training. each session requires attention, control and effort. you’ll be asked to move wi...
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21 videos21 DAY SCULPT & STRENGTHEN CHALLENGE
21 videos
BUILDING STRENGTH THROUGH CONNECTION.
This is your three week reset for strength, connection and longevity.
This challenge includes 21 workouts, alternating between our Sculpt and Strength class styles, to build foundational strength, improve technique and create a deeper mind body connection.
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31 videos31 DAY BUSY GIRL CHALLENGE BY GEORGIA
31 videos
STRENGTH WITHOUT COMPROMISE.
Designed for those who want to train hard, even when time is limited.
The busy girl challenge delivers structured, high quality workouts that prioritise strength, control and efficiency. Each session is challenging by design, asking you to stay present, move with i...